Anything that grows has to be nourished first.

Think about a new born baby, pup, or a flower bud.

All the above must be nourished to grow strong and healthy.

Picture if these living things aren’t nourished.

What a sad sight to see, right?

The physical isn’t where it stops either. You just choose to nourish your mind, body, and soul.

Make healthy daily practices and habits.

Restore, revive, rejuvenate, and repeat.