It’s A New Day, A New Dawn

Honesty

If we are taking this challenge seriously than we must be honest with ourselves. Let’s start!

Check In

We know honesty is required when we are treating our mind, body, and soul with care. I am going to begin calling this part “Check In”. Try everyday if you can checking in.

1. How do you feel this morning? Mentally, Physically, and Spiritually.

2. What are ways you can improve daily in taking care of yourself, loving yourself, and teaching yourself?

3. How can this Mind, Body, and Soul challenge change 2020 for the better? Even your entire life.

Now,

I will share a quote with you to leave you with an inspirational thought and words as you are on your journey elevation today.

The realisation that limitations are imaginary will make you strong and overpowering.

– Stephen Richards

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