Why is letting go so hard? Meditate for a few minutes upon this question.
Maybe you are dealing with death, loss, breakups, or separations. It could be internal just as well external.
Letting go is suppose to be hard. It is very hard when something suddenly happens and your life is left to deal with the damage and after effects.
How can we move on and heal? Remember life is a race. It is a travel through highs and lows. If we grieve properly, adjust our expectations, and learn to trust in God instead of ourselves only or this world we will get back on track to normal.