This week I challenge you to say no to the demands, expectations, and pressures of the outside world.

Instead of saying yes to everyone else and being a people pleaser say yes to your true and authentic self.

Maybe there is a need you have or a longing for time to yourself ( to hear yourself).

Set up a day soon that involves you spending at least minimal time taking care of your self and loving yourself. You deserve it!

We all need to learn to say no. Say no and let go ( as much as you need to one day at a time).

I hope you participate in MentorshipRevolution first weekly challenge! It will pay off in the end as we all do the work.

– Sincerely, Hannah Lassiter Founder of MR❤